CBD Anxiety & Sleep Study (2019)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6326553/
The Permanente Journal
Participants reported improvements in anxiety and sleep quality.
Cannabidiol (CBD) is one of many cannabinoid compounds found in cannabis. It does not appear to alter consciousness or trigger a “high.” A recent surge in scientific publications has found preclinical and clinical evidence documenting value for CBD in some neuropsychiatric disorders, including epilepsy, anxiety, and schizophrenia. Evidence points toward a calming effect for CBD in the central nervous system. Interest in CBD as a treatment of a wide range of disorders has exploded, yet few clinical studies of CBD exist in the psychiatric literature.
